Beginners

Gymnasts learn basic skills in a safe and controlled environment.

Beginner Skills include, gymnastics shapes, flexibility, strength, power and co-ordination, listening skills, class discipline, and confidence.

This class is appropriate for both boys and girls to participate in. Gymnasts can move into the competitive or recreational stream from this class.

Gym Fun

Gym fun class is appropriate for both boys and girls aged from 3 – 5 years old.

This class is the basis for learning co-ordination, basics gymnastics shapes, and basic skills, with an emphasis on fun.

A great way for children to learn new skills, begin to understand how to behave in a class, listen to instructions and learn how to take turns, using a variety of men’s and women’s apparatus.

Mens Gymnastics – Boys

Men’s gymnastics is a recreational class for boys aged 5+.

This class focuses on learning and developing skills, in a fun and recreational environment, as well as improving, strength, flexibility, power, co-ordination, agility, and core strength using all men’s gymnastics equipment and apparatus.

Recreational

The Recreational class is the next step after Beginners (not wanting to compete), or for newcomers.

Gymnasts learn gymnastics skills on all apparatus, as well as improving, strength, flexibility, power, co-ordination, agility, and core strength, in a friendly controlled environment.

This class is non-competitive, and designed for fun and skill progression.

National Levels 1–10

National levels 1-10 are competitive classes, where gymnasts must compete in at least 3 competitions each year.

The Australian Levels Program has been structured to provide gymnasts with an inclusive, attainable, and challenging sport program.

Training hours increase as the gymnast’s progress through the levels.

Kindergym

Kindergym is designed for 1-5 year olds, and is a great starting point for young children.

Gymnasts are introduced to a variety of apparatus, basic gymnastics skills, and activities that promote fine and gross motor skills in a group environment.

Gymnasts along with their carers, are able to explore the gym and activities at their own pace.